Brian Johnson, the tech millionaire turned longevity evangelist, is on a mission to outsmart aging—one plasma exchange and 5:00 a.m. meditation at a time. His daily regimen includes 111 supplements, collagen-infused smoothies, and strict bedtime rituals, all meticulously documented and shared with his nearly one million Instagram followers. Johnson's commitment to reversing aging borders on the obsessive, with routines that seem straight out of a sci-fi novel. From donating his own blood to his father to undergoing regular medical tests that monitor everything from his scalp health to nocturnal erections, Johnson spares no effort—or expense—in his pursuit of eternal youth. While some view his methods as groundbreaking, others see them as a testament to the lengths one might go to defy nature.
Το ΒΗΜΑ, 16 October 2024