On World Mental Health Day, the spotlight shifts from traditional therapy couches to the screens of our devices. While luminaries like Irvin Yalom once drew thousands to lecture halls, today's seekers find solace in the bite-sized wisdom of TikTok therapists and Instagram life coaches. This evolution reflects a broader trend: the democratization of mental health advice, where ancient philosophies meet modern memes. As the lines blur between professional guidance and influencer insight, one thing remains clear—our collective quest for understanding the mind is more vibrant and accessible than ever.
Το ΒΗΜΑ, 10 October 2024